Tricia Nickl
Jul 29, 2022
Weight Loss Made Easy!
Struggling with motivation? Feeling like you don't have the energy to start a program? Keep it simple with these easy tips. Just start!
Tricia Nickl
Jun 22, 2022
Living Waste Free in Waterloo Region
Are you looking to go waste free and help do your part for the environment? Do you live in Waterloo Region? Check out these gems!
Tricia Nickl
May 3, 2022
Help for Mental Health!
Mental Health Week is May 2nd to the 8th, 2022. Here are some great resources to support your Mental Health!
Tricia Nickl
Apr 15, 2022
Spring Cleansing Made Easy!
Spring Cleansing doesn't have to be all or nothing. Here are easy steps to get you started!
Tricia Nickl
Mar 1, 2022
Supporting Ukraine
You will never have a better reason to take care of yourself! #standwithukraine
tricianickl
Feb 3, 2022
Tricia Nickl
Jan 1, 2022
Tricia Nickl
Dec 13, 2021
Tricia Nickl
Dec 6, 2021
Is Christmas In YOUR Air?
'Tis the season where coming indoors just doesn't seem complete without a warm and comforting smell! Explore some healthy options...
Tricia Nickl
Nov 10, 2021
Are You Going Through Chemotherapy And Would Like A Wig?
Once upon a time, I had cancer. And after almost three years of being misdiagnosed, and careful consideration, I had both chemotherapy...