Tricia Nickl
Aug 20
Balancing Blood Sugar. What You Can Do To Help Your Body!
Have you been hearing all the conversation about blood sugar, and wondering how you can support your own? Read on!
Tricia Nickl
Jul 19
Are You Dehydrated? Here's How to Know!
Did you know that 75% of people are chronically dehydrated? The body needs water to function properly. Learn the signs of dehydration!
Tricia Nickl
May 31
Want to get in Shape? Start in the Summer!
Are you scolding yourself for not getting in shape in the winter? It's easier to start in the summer! And here's why...
Tricia Nickl
Apr 20
Easy Ways to Avoid Constipation!
Do you struggle with Constipation? Do you poop at least once a day? If not, read on to find ways to stay regular!
Tricia Nickl
Feb 18
What is Colon Irrigation? Benefits of Enemas & Colonics!
You've heard the terms before; Colon Therapy, Colon Hydrotherapy, Colon Irrigation, Colonics, Enemas... What's the scoop? Read on!
Tricia Nickl
Dec 20, 2023
Why Should You Use a Sauna?
You may have heard some whispers about Saunas. Dry, Wet, Infrared... What are the benefits? Why should you use them? Read on!
Tricia Nickl
Oct 26, 2023
Thank You For Choosing Me, 2023 Winner.
Humbled and grateful to have been chosen again as one of your favorites in three categories for the Waterloo Region Record Readers' Choice A
Tricia Nickl
Aug 20, 2023
Immediate Energy Boosters!
Life is busy, and we get tired! And with winter coming, less daylight and colder weather - it's almost inevitable that we are going to...
Tricia Nickl
Jul 15, 2023
Relief for Migraines!
Do you suffer from Migraines? Much of the help offered for migraines to help alleviate symptoms takes some time, as they are working on a...
Tricia Nickl
Jun 17, 2023
Do You Need A Life Coach?
Ever wonder what a Life Coach does, or what they can do for you? Could you use a little help in life? A Life Coach could be your answer!
