Do You Suffer From Sinus Infections?

Help for Sinus Infections

Do you suffer from Sinus Infections? Do you dread the colder weather and find that every fall or winter you find yourself suffering from terrible sinus pain? Many people find the season changes the hardest. But whatever the reason, if you are prone to sinus pain and need to shake a sinus infections - this is what you need to do:

• Rest, rest and more rest!

• Avoid all dairy products until better.

• Drink warm fluids to thin mucous.

• Use saline nasal rinse to flush sinuses.

• Use vaporizer/steam baths to loosen phlegm.

...Stay Healthy Friends! :0)

T xo